About Me

Hi! I am Cynthia Klau, a Health Educator based in Nigeria with a deep passion for mental health and community well-being. With certifications in HSE Levels 1, 2, and 3, a Higher National Diploma in Environmental Health Technology, a Postgraduate Diploma in Public Health, and a nearly completed Master degree Program on International Public Health. I’ve spent years gaining hands-on experience through various roles. My blog is my way of combining my professional background with my love for mental health advocacy. I’m here to share practical advice, insights, and support to help you live a healthier, more balanced life. Let’s connect and make a positive impact together!
Looking forward to hearing from you!